County town of Campania and the province of Naples, it is the third largest populated city in Italy and the largest city in the south of Italy. The city looks out over the Gulf of Naples and stretches for 8 kilometres between the lands of Campi Flegrei, the Sant'Elmo hills and Capodimonte on one side and the plains leading to Vesuvius on the other. Naples, founded in the 7th century, was an important location during the Greek-Roman era; becoming a Byzantine Duchy, a Norman-Swabian centre and finally a Angevin and Bourbon capital. The historic city centre is divided into six zones: Via Toledo with Castel Nuovo, Spaccanapoli, the Decumano Massimo, Capodimonte, i Vergini, Vomero, Castel dell'Ovo and Via Chiaia.

Cycling in Spain is a wonderful pastime as the country is vast and beautifulwith many extremely quiet and realatively traffic and pollution free roads.